The Nike Metcon 4 training shoe features an updated upper with a zonally placed haptic print for enhanced durability and stability.
Flywire technology provides you with a locked-down fit, while the sticky rubber in the forefoot provides excellent traction for running and training. The low-profile heel clip rolls up on the lateral and medial sides to help minimise drag during handstand pushups. Midsole offset from heel to toe is 4mm, which creates a stable platform ideal for weightlifting.
Haptic print provides durability and stability.
Flywire technology delivers a locked-down fit.
Drop-in midsole provides a stable fit and feel.
Mesh on the heel and ankle provides breathability to help keep you cool and comfortable.
Low-profile heel clip rolls up on the lateral and medial sides to help minimize drag during handstand pushups.
Midsole offset (height difference) from heel to toe is 4mm, which creates a stable platform ideal for weightlifting.
Sticky rubber in the forefoot offers excellent traction for sled pushes.
Tri-star pattern helps provide traction for multidirectional movement.
Rubber wraps up from the outsole through the midfoot to help protect against abrasion during rope climbs.